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How to Cope with the Loss of a Loved One

By
Abasiama Peter
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0
Australia

Grief is a universal experience, deeply personal yet heartbreakingly shared among many. When faced with the loss of a loved one, emotions can arise in unexpected ways, overwhelming you at times. This guide seeks to provide insights and practical steps to help navigate through the difficult waters of grief.

The Emotional Rollercoaster: Initial Reactions to Loss

When a loved one passes away, your world can feel upside down. It’s normal to experience shock, anger, or even numbness. Everyone reacts differently, and there’s no right way to feel. Understanding these reactions can help you find a way through.

Understanding the Stages of Grief: A Framework, Not a Timeline

Grief is a complex and deeply personal experience that is often described using various stages. However, it is crucial to understand that these stages do not follow a strict order. People do not necessarily move from one stage to the next in a straight line. Instead, individuals may find themselves revisiting earlier stages even after they seem to have moved on. This back-and-forth movement is completely normal and can be a significant part of the grieving process.

Commonly recognized stages of grief include denial, anger, bargaining, depression, and acceptance. Denial can serve as a defense mechanism, helping individuals cope with the shock of loss. Anger may arise as a way to express frustration or hurt.

Bargaining often involves thoughts about what could have been done differently to change the outcome. Depression can set in when the reality of the loss becomes overwhelming. Finally, acceptance is the stage where one begins to find a way to live with the loss and move forward.

It is essential to recognize that each person’s journey through grief is unique, and emotions can shift suddenly. Understanding that grief is not a straightforward path can help individuals navigate their feelings more effectively.

  1. Denial: Refusing to believe the loss has occurred.
  2. Anger: Frustration and helplessness emerge.
  3. Bargaining: Wondering if things could have been different.
  4. Depression: Deep sadness and reflection on the loss.
  5. Acceptance: Coming to terms with what has happened.

Allowing yourself to experience these emotions can be a crucial part of coping.

The Importance of Self-Compassion and Seeking Support

As you navigate your grief, practicing self-compassion is vital. Remind yourself that it’s okay to feel pain and to lean on others during tough times. Seeking support can significantly ease your burden.

Acknowledging and Expressing Your Grief

Validating Your Feelings: Allowing Yourself to Grieve

Your feelings matter. It’s essential to accept your grief without judgment. Sometimes, simply acknowledging how you feel can be the first step toward healing.

Healthy Expression of Grief: Finding Outlets for Your Emotions

Finding healthy ways to express grief is important. Consider:

  • Journaling: Write down your thoughts and feelings.
  • Art: Use drawing or painting as a way to express emotions.
  • Talking: Share your feelings with friends or family.

The Power of Tears: Understanding the Physical and Emotional Benefits

Crying can be therapeutic. Tears release pent-up emotions and can help in catharsis, allowing you to feel lighter afterward. Remember, it’s natural to cry.

Seeking Support and Connection

Leaning on Loved Ones: The Importance of Social Support

Reach out to friends, family, or community members. Share stories and let them help you. The support of loved ones can provide comfort and encouragement during challenging times.

Professional Help: Therapists, Grief Counselors, and Support Groups

Sometimes, professional help can make a significant difference. Therapists and grief counselors provide guidance tailored to your needs. Support groups can connect you with people experiencing similar feelings, fostering a sense of understanding.

Online Communities: Finding Shared Experiences and Understanding

The internet offers countless online groups where people share their experiences of loss. Connecting with others who understand can be comforting and validating.

Practical Strategies for Daily Life

Self-Care Practices: Prioritizing Physical and Mental Well-being

During grief, self-care is crucial. Prioritize rest, hydration, and nutrition. Simple routines like taking a walk or practicing mindfulness can help ground you.

Managing Daily Tasks: Practical Tips for Navigating Daily Life

Lost in grief, everyday tasks may feel overwhelming. Consider breaking tasks into smaller goals:

  • Use a checklist: Break down daily activities.
  • Ask for help: Don’t hesitate to reach out to loved ones for assistance.
  • Set reminders: Use alarms or notes to keep you on track.

Dealing with a loved one’s financial and legal matters can add stress. Consider creating a list of all necessary tasks. Seeking help from trusted friends or professionals can ease this burden.

Remembering and Honoring Your Loved One

Creating Meaningful Memorials: Honoring Their Memory

Finding ways to honor their memory provides comfort. You could plant a tree, create a scrapbook, or establish a scholarship in their name.

Sharing Memories and Stories: Keeping Their Legacy Alive

Sharing stories and fond memories keeps your loved one’s spirit alive. Organize gatherings where friends and family can share anecdotes and celebrate their life.

Finding Purpose in Grief: Transforming Loss into Meaning

As you navigate through sorrow, consider how this experience can shape your life moving forward. Turning pain into purpose can offer new paths for growth and healing.

Moving Forward: Finding Hope and Healing

Acceptance and Adaptation: Learning to Live with Loss

Accepting your reality can help pave the way for healing. Allow yourself to adapt gradually, recognizing that life will feel different, yet still beautiful.

Finding New Sources of Meaning and Purpose: Rebuilding Your Life

Explore new interests, volunteer, or engage in activities that bring joy. These new experiences can spark inspiration and connection.

Long-Term Grief Management: Maintaining Well-being Over Time

Grief doesn’t disappear overnight. Keep in mind that it’s okay to feel sadness long after the loss. Establish routines that prioritize mental health and seek support as needed.

Conclusion: Embracing the Journey of Healing

Grief is a journey with its own timetable. Each person’s experience is unique, and that’s okay. Moving forward takes time, but embracing the process can lead to healing.

Key Takeaways: Practical Steps and Resources for Continued Support

  • Validate your feelings and allow yourself to grieve.
  • Seek support from loved ones or professionals.
  • Create meaningful ways to remember your loved one.
  • Prioritize self-care and manage daily tasks.
  • Be patient with yourself through the healing journey.

The Ongoing Nature of Grief: Acceptance and Long-Term Well-being

Ultimately, grief is a part of love. Embracing the memories and experiences shared with your loved one can lead to lasting peace and acceptance.

Yahaya Bello’s Arrest: What You Need to Know About the VeryDarkMan Challenge

By
Abasiama Peter
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0
Yahaya Bello's Arrest: What You Need to Know About the VeryDarkMan Challenge

In a bold move, VeryDarkMan has challenged the EFCC to arrest Yahaya Bello and post him with a placard. This controversial statement has sparked debate among Nigerians, with some supporting the idea and others criticizing it.

Yahaya Bello, the Governor of Kogi State, has been accused of corruption and mismanagement of state funds. Many believe that he should be held accountable for his actions and face the consequences.

VeryDarkMan’s challenge to the EFCC is seen as a call for justice and transparency in government. By posting Yahaya Bello with a placard, it would send a strong message that no one is above the law, regardless of their position or power.

The EFCC has yet to respond to VeryDarkMan’s challenge, but the pressure is mounting for them to take action against Yahaya Bello. Only time will tell if justice will prevail in this case.

As the public discourse heats up, citizens are increasingly vocal about their demand for accountability. VeryDarkMan’s bold move has sparked a wave of support on social media, where hashtags calling for justice have gained traction.

This grassroots movement emphasizes the importance of holding public officials accountable, urging the EFCC to take decisive action.

Critics of Yahaya Bello argue that his tenure has been marred by allegations of corruption and mismanagement, which have left many questioning the integrity of his administration.

The juxtaposition of his position against the backdrop of VeryDarkMan’s protest serves as a reminder that leadership comes with responsibility, and that the law should apply equally to all.

In the coming days, the EFCC’s response will be closely scrutinized. Will they take the necessary steps to investigate the claims against Bello, or will they falter under the weight of political pressure?

The outcome could set a significant precedent for how corruption is addressed in Nigeria, potentially influencing public trust in governmental institutions.

As the narrative unfolds, citizens remain vigilant, ready to rally behind any movement that champions justice and transparency. The call for reform is louder than ever, and the expectation for a fair investigation into the allegations against Yahaya Bello hangs in the balance.

For many, this is not just about one man; it is about the future of governance in Nigeria and the enduring fight against corruption.

Yahaya Bello’s Arrest

Tinubu Praises NNPCL for Successful Port Harcourt Refinery Revitalisation

By
Abasiama Peter
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0
Bola Tinubu Nuwejaars-

President Bola Tinubu Commends NNPCL for Successful Revitalization of Port Harcourt Refinery Tinubu Commends NNPCL for Successful Revitalization of Port Harcourt Refinery, acknowledging the significant strides made in improving local petroleum production capabilities. He lauded the efforts of the Nigerian National Petroleum Company Limited (NNPCL), highlighting the successful turnaround of the refinery as a key milestone in Nigeria’s quest for energy self-sufficiency.

The President emphasized that this achievement not only marks a positive shift in the nation’s oil sector but also contributes to job creation and economic growth.

He noted that the revitalization of the Port Harcourt Refinery is crucial for reducing reliance on imported fuels, thereby conserving foreign exchange and bolstering local industries.

In his remarks, Tinubu stated, “This is a landmark achievement that serves as a beacon of hope for our economy. The successful revitalization of this refinery demonstrates our commitment to empowering local industries and harnessing our resources for the benefit of Nigerians.”

He urged the NNPCL to maintain this momentum and continue investing in refining capacity across the nation to meet the growing energy demands of the populace.

Furthermore, he called upon stakeholders in the oil and gas sector to collaborate with the government in fostering an environment conducive to sustainable growth.

The President reiterated that a robust and efficient refining system is essential for national development and economic resilience. As Nigeria moves forward, he affirmed the administration’s resolve to support initiatives that enhance operational efficiency and promote renewable energy sources in the long run.

Tinubu further highlighted the importance of infrastructure development in ensuring the longevity and sustainability of the Port Harcourt Refinery’s operations.

He pointed out that modern facilities and technologies are paramount in optimizing production processes and minimizing environmental impacts. “We must embrace innovation and technological advancements in our oil sector,” he stated, urging the NNPCL and other industry players to prioritize these aspects moving forward.

In addition to this, the President recognized the potential of the refining sector to attract foreign investments. “A revitalized refinery not only serves our local needs but also positions Nigeria as a key player in the global oil market,” he remarked.

The focus on enhancing local production capabilities will not only increase the nation’s oil output but also serve as a catalyst for regional economic development.

Moreover, Tinubu reiterated the necessity for comprehensive training programs for Nigerian engineers and technicians to build local capacity.

This, he argued, would empower Nigerians with the skills required to manage and operate modern refining facilities, thereby reducing dependency on foreign expertise.

“We are committed to investing in our human resources,” he assured, emphasizing that education and training are vital to sustaining the progress made.

The President also called for an inclusive approach, encouraging the involvement of the private sector in the refining industry. He underscored the importance of public-private partnerships as a means of driving innovation and enhancing operational efficiency.

“Together, we can create a thriving ecosystem that supports local businesses and enhances our national economy,” he affirmed.

As the nation celebrates this achievement, Tinubu urged everyone to remain focused on the overall goals of energy self-sufficiency and economic diversification. He expressed his belief that with continued dedication and collaboration, Nigeria can achieve its aspirations and ensure a prosperous future for generations to come.

“Let us work hand-in-hand to secure our energy future and foster a resilient economy,” he concluded, inspiring a collective commitment to progress and development in the oil and gas sector.

Tinubu Praises NNPCL

The Political Witch Hunt: Jack Smith and Prosecutorial Misconduct Explained

By
Abasiama Peter
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0
The Political Witch Hunt: Jack Smith and Prosecutorial Misconduct Explained

I am officially NOT GUILTY on all counts. All the WITCH HUNT cases brought by Jack Smith and other corrupt prosecutors against your favorite President, Teflon Don, have been dismissed! We must not continue prosecuting political opponents in the future! This is a tremendous victory for true justice and fairness! We are living in a time when the very foundations of our democracy are under attack by those who seek to weaponize the legal system against their enemies.

The people spoke loud and clear, and they are tired of the lies and the fake news! It’s time for the American people to unite and stand against the corrupt establishment that tries to silence us.

We cannot allow this history of political persecution to continue. The days of smearing good, honest folks for their beliefs must end! We will expose the tyranny lurking in the shadows, and we will rise together against this injustice!

Teflon Don will continue to lead the charge, standing strong for every hardworking American who believes in our great nation and its values.

Let us not forget the real issues at hand—jobs, security, and prosperity for all. While these misguided prosecutors waste taxpayer dollars on baseless accusations, we will focus on creating a brighter future.

It’s time to rally behind our cause, reclaim our narrative, and ensure that every voice is heard without fear of retribution!

Together, we will ensure that the law is applied evenly and fairly and that no one is above it or below it because of their political beliefs. The next chapter in our saga will be one of resilience and strength! Stand proud, patriots!

The best is yet to come! We stand at a pivotal moment in our history, where the spirit of our nation is being tested like never before. The forces that seek to divide us will not prevail!

We are a nation built on the principles of freedom, justice, and the unwavering belief that every citizen deserves to be treated with dignity and respect, regardless of their political affiliations.

As we move forward, we must remain vigilant against those who would use the power of the state to silence dissent and crush our rights. The fight against this political persecution is not just about one man; it’s about all of us who cherish our liberties and our right to speak our minds without fear! We will not be intimidated by false narratives or the relentless attacks of those who wish to control the narrative.

It’s time to reclaim our narrative and push back against the establishment that has long taken the American people for granted. We will not allow them to dictate our future or undermine our values. The fabric of our democracy is woven with the threads of our shared beliefs and our commitment to one another as citizens of this great nation.

Let’s rally together, not just as supporters of Teflon Don, but as champions of truth and justice! We will shine a light on the corruption that has seeped into our institutions and demand accountability from those who have abused their power.

Our movement is about empowerment—empowering every American to stand up and be heard, to stand firm in their beliefs, and to fight for the future they envision.

We will build bridges, not walls, and unite under the banner of freedom and opportunity for all. The time has come to rise up and take back our narrative to ensure that our voices resonate in the halls of power. Together, we will forge a path forward that honors our past while embracing the promise of tomorrow.

So let’s march forward with courage and conviction!

The best is yet to come, and together we will write the next chapter of our great American story—one of resilience, unity, and unwavering strength! Stand tall, patriots, for the fight for our democracy continues, and victory is within our grasp!

Political Witch Hunt

Notable Absences in AFCON 2025: What It Means for Fans and Teams

By
Abasiama Peter
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0
Notable Absences in AFCON 2025

The 2025 Africa Cup of Nations (AFCON) is set to be a thrilling spectacle, but the absence of some traditional powerhouses has added an intriguing twist to the tournament. Let’s take a look at five notable teams that won’t be participating in the upcoming edition.

1. Nigeria: Super Eagles Miss Out

Nigeria, another African football giant, also failed to qualify for AFCON 2025. A series of poor results and a lack of cohesion within the team contributed to their downfall. The Super Eagles’ absence will undoubtedly be felt, as they are always a force to be reckoned with in the continental competition.

2. Ghana: The Black Stars’ Decline

For the first time in 20 years, the Black Stars of Ghana will not be gracing the AFCON stage. A disappointing qualifying campaign, marred by inconsistent performances and managerial turmoil, led to their elimination. Ghana’s absence is a significant blow to the tournament, as they are one of the most historically successful African nations.

3. Cameroon: Indomitable Lions Roared Out

Cameroon, a four-time AFCON champion, will be missing from the 2025 edition. Despite their rich history and talented players, the Indomitable Lions couldn’t secure their place in the tournament. This absence will be a disappointment for fans across Africa.

4. DR Congo: Leopards Fail to Roar

DR Congo, a team with a history of producing talented players, failed to qualify for the 2025 AFCON. Despite their potential, they couldn’t overcome the challenges of the qualifying campaign.

5. South Africa: Bafana Bafana’s Stumble

South Africa, one of the most recognizable football nations in Africa, will not be participating in AFCON 2025. A series of inconsistent performances and managerial changes hindered their qualification efforts.

These notable absences will undoubtedly shape the dynamics of the 2025 AFCON. While it’s disappointing to see these teams miss out, it opens up opportunities for other nations to shine and potentially claim the coveted AFCON title.

Erling Haaland Faces Potential Jail Time in Switzerland

By
Abasiama Peter
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0
Erling Haaland Faces Potential Jail Time in Switzerland
Erling Haaland

According to Swiss media, Erling Haaland may spend a day in jail the next time he enters Switzerland. In one of the strangest stories this week, the Manchester City superstar has made headlines in Switzerland. Haaland has allegedly failed to pay a 65 euro fine and may now have to spend a day in jail.

At least that’s what Blick claims, and he reports that, astonishingly, Haaland’s name appeared in the Vaud ‘Official Gazette’ on October 25th.

Haaland was fined 65 euros (60 francs) for an unspecified infringement, but he still has to pay the fine. Of course, it’s just a ‘tiny amount’, but if he really refuses to withdraw the money, he could spend up to a day in prison the next time he steps on Swiss soil.

The psychic half-jokingly says it would be a shame if the striker was a day late to the Christmas party at his father’s house. Since 2023, ‘Alf-Inge Haaland’ has been living in Andermatt, near the Italian border’.

Haaland’s new contract with Man City

Erling Haaland Faces Potential Jail Time in Switzerland

65 euros is a huge drop in the bucket considering Haaland’s income, because Manchester City are working hard behind the scenes to get the Norwegian a new contract.

It was recently reported that the 24-year-old could earn up to 120 million euros in a contract extension to encourage him to postpone his dream of playing in Spain for a few years.

Having spent a lot of time with his family in Spain during his childhood, Haaland is known to be attracted to La Liga, with both Barcelona and Real Madrid considering him his ‘dream destination’ for the future.

However, for now, Manchester City are confident of reaching an agreement with the sniper.

Erling Haaland

Exclusive: Amorim Confirms Key Transfers for Manchester United

By
Abasiama Peter
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0
Amorim Confirms Key Transfers for Manchester United

Big transfer news came on Friday as manager Ruben Amorim revealed Manchester United’s plans for 2025. Plus, there’s bad injury news for Arsenal, and Chelsea’s contract dispute with Josh Achiampong looks set to end badly for the club. Also, let’s get straight to it; there is a lot to discuss.

Exclusive: Newcastle eyeing Duranville

FootballTransfers has learned that Newcastle are one of the clubs interested in Dortmund youngster Julien Duranville.

The Magpies are also interested in another great talent playing in Germany.

Amorim’s demands

Ruben Amorim, facing the media in his first pre-match press conference as Manchester United head coach, immediately made it clear to the club management that he wanted the final say on transfers, despite being just ‘head coach’ and not manager.

He also expressed confidence in the Red Devils over all the flops.

Despite this, Manchester United could still try to sack Joshua Zirkzee, as the club management has ‘serious doubts’ about him.

And Juventus are planning a spectacular exchange deal for the Dutch striker.

Arsenal’s nightmare

Arsenal head coach Mikel Arteta revealed that Ben White’s injury will keep him out for several months. Here are five possible replacements.

Chelsea’s Achiampong problem

Exclusive: Amorim Confirms Key Transfers for Manchester United


Chelsea opted out of wonder genius Josh Achiampong in an effort to force a new contract, but that tactic now seems to have backfired spectacularly.

Transfer news

Finally, some transfer news from around the world. Carlo Ancelotti has found a surprising solution to Real Madrid’s centre-back crisis.

Manchester United’s Leon Goretzka is already preparing for a summer move after being told once again that he has no future at Bayern.

Inter Miami have found their next head coach, a former long-time teammate of Lionel Messi.

And the MLS franchise fully expects Messi to continue playing until at least 2026.

In one of the strangest stories this week, Manchester City striker Erling Haaland may soon be spending a day in a Swiss prison.

‘Borussia Dortmund are interested in Jude Bellingham’s’ younger brother, Jobe.

There’s no room for Christopher Nkunku in Enzo Maresca’s Chelsea plans.

Viktor Gökeles is happy at Sporting CP and isn’t considering leaving anytime soon.

Ademola Lookman has made an easy decision when it comes to choosing his next Premier League club.

Ben Chilwell’s social media activity has fuelled speculation about his future.

Manchester City star Rodri admits it will be hard to beat Real Madrid.

And finally, Chelsea are chasing a suspected replacement for Victor Osimhen.

More info here: La Liga, Serie A, Portuguese League Bwin, Bundesliga, Ligue 1, Premier League, MLS, Arsenal, Barcelona, ​​Bayern, Brighton, Chelsea, Dortmund, Inter, Inter Miami, Juventus, Man City, Manchester United, PSG, Real Madrid,

Sporting CP, Anthony, Ben Chilwell, Ben White, Christopher Nkunku, Cole Palmer, Erling Haaland, Evan Ferguson, Ferland Mendy, Joshua Zirkzee, Jude Bellingham, Julien Duranville, Leon Goretzka, Lionel Messi, Nicolas Jackson, Rodri, Victor Gökeles

Amorim

Breaking News: PDP’s NEC Meeting Postponed Over Leadership Dispute

By
Abasiama Peter
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0
Breaking News: PDP's NEC Meeting Postponed Over Leadership Dispute

The People’s Democratic Party’s (PDP’s) North Central Caucus has voiced its disapproval of the indefinite postponement of its 99th National Executive Committee meeting, which was originally scheduled for November 28.

Through its National Secretary, Senator Samuel Anyanwu, the Peoples Democratic Party (PDP) said in a statement Thursday that the funeral of Patience Umo Eno, the late First Lady of Akwa Ibom State and wife of Governor Umo Eno, was the reason behind the postponement of the 99th National Executive Committee meeting.

The PDP’s acting national chairman, Umar Damagum, has made plans to remain in his role with the backing of former Rivers State governor Nyesom Wike, according to a prior article published by The Vizta Daily on Tuesday.

Since consuming Damagum, who took over as acting National Chairman following the court’s expulsion of Senator Iyorchia Ayu, has been under increasing fire from party officials due to the PDP’s ongoing issue, with more people demanding his resignation.

Party leaders authorized a reconciliation and disciplinary committee, the conduct of state and ward congresses, and directed the North Central Caucus to consult on the ongoing matter of replacing the acting National Chairman with a permanent National Chairman during the 98th NEC meeting on April 18.

The 99th NEC conference was also scheduled for August 15 by the 98th NEC; it was initially rescheduled for October 24, 2024, but was later moved to November 28, 2024, and is currently indefinitely postponed.

Anyanwu announced that the NEC meeting would be further postponed on Thursday.

Distinguished members of the National Executive Committee may remember that following a lengthy meeting of leaders, important stakeholders, and pertinent party organs on Tuesday, October 22, 2024, the NEC meeting originally planned for Thursday, October 24, 2024, was rescheduled to Thursday, November 28, 2024.

But during its meeting on Wednesday, November 20, 2024, the National Working Committee’s focus was on the events planned for the funeral of the late First Lady of Akwa Ibom State, Pastor Mrs. Patience Umo Eno, who was married to the state’s governor, Pastor Umo Bassey Eno. These events also happened to fall on the dates of the 99th NEC meeting.

‘After careful deliberation, the NWC, acknowledging the necessity for party The 99th NEC meeting, which was originally planned for Thursday, November 28, 2024, will now take place on a date and it will be announced to all members in due time.


This is to inform the esteemed members of our party’s NEC to express their condolences to Governor Umo Eno and to attend the funeral.

All NEC members are kindly asked to take note of the date change and adjust their plans appropriately. The esteemed members of NEC will be inconvenienced by this date adjustment, and the NWC deeply apologizes for that.

Due to a lack of authorization to comment on the subject, a high-ranking NWC official who asked to remain anonymous described the postponement as a calculated move to buy time.

‘While the funeral is the real reason for the postponement,’ he said, Additionally, it is viewed as a planned strategy to gain additional time.

The NEC meeting doesn’t really need to be moved if that weren’t the case because the majority of people who attend both events usually fly.

‘Those in favor of Damagum have essentially taken over the party and made arrangements to see that he serves out Senator Iyorchia Ayu’s term. They promptly made this public since the governors who are meeting in Jos on Saturday cannot act otherwise.

Kola Ologbondiyan, a former PDP National Publicity Secretary and member of the North Central NEC, emphasized that following the formal succession plan was crucial to resolving the party’s internal problems.

specified in PDP Constitution (2017 Amendment) Section 47(6).

Ologbondiyan made the case Thursday in Abuja to young people from North Central that the best way to solve the PDP’s problems and eventually try to fix Nigeria was to uphold the party’s constitution.

He emphasized that ‘anything beyond this demand will end up being an exercise in futility.’

‘Leaders must consider the wider picture and confront the truth where necessary,’ said Ologbondiyan. We must inform people who have committed to putting the PDP to death or putting it in a coma that the party is not a one-man operation.

The People’s Democratic Party was the name given by its founders. It is consequently owned by the Nigerian people, not by any one person, regardless of how well-positioned they may be. in the community.

According to him, Damagum and his followers ought to acknowledge that their acts were hurting Nigerians.

‘At its 98th meeting, the party’s National Executive Committee decided to take the North Central’s demand into consideration at its 99th meeting, which is set for August of this year. However, the proposed NEC has had numerous delays, which has cost the party and Nigerians dearly.

‘These NEC postponements by the National Working Committee are abnormal and demonstrate a great disregard for the party’s constitutional order.”

Ologbondiyan warned that if the North Central region didn’t continue to fight for its legitimate claim to the post of National Chairman of the PDP, they would have to give up their rights inside the celebration.

As long as Damagum is supported in his role as North Central, ‘it is common knowledge that the idea of fixing the PDP will be merely lip service that can cause more harm to the party,’ he stated.

PDP’s

Australia Mourns: Teen’s Death Raises Questions About Safety

By
Abasiama Peter
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0
Australia

An Australian tourist has sadly died in Laos after consuming suspected tainted alcohol, part of a troubling trend where multiple foreign tourists, including two Danes and an American, have also died from similar poisoning. Authorities advise travelers to exercise caution regarding alcohol consumption in the area.

The Australian teenager’s death has been described by the Australian prime minister as every parent’s nightmare. Officials reported the deaths of an American and two Danish tourists following reports of illness among several individuals in a town popular with backpackers.

Local health authorities have initiated investigations into the production and sale of alcoholic beverages in the region, emphasizing the need for stricter regulations to prevent further tragedies.

The alarming incidents have raised concerns among travel agencies and organizations, prompting them to rethink their safety advisories for travelers heading to Laos.

Travel advisories now recommend that tourists avoid purchasing alcohol from unregulated sources, especially in areas frequented by backpackers, where low-cost options can often carry hidden dangers.

Families of victims are urging immediate action from both the Australian government and the Lao authorities, advocating for greater awareness and better quality control measures to protect future visitors.

The somber reality of these events underscores the unpredictable nature of travel and the importance of staying informed.

As the tourist season continues, officials are hoping to implement educational campaigns aimed at raising awareness about the risks associated with consuming alcohol in less regulated environments.

In the wake of these tragedies, the community remains vigilant, seeking to prevent similar occurrences and ensure safer experiences for those exploring the beauty of Laos.

Australia Mourns

How can I reactivate my UBA account?

By
Abasiama Peter
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0
UBA's
Image of UBA logo

Have you recently discovered that your United Bank for Africa (UBA) account has become inactive? It can be quite frustrating to find out you can’t access your bank account when you need to. But don’t worry! Reactivating your inactive UBA account is a straightforward process, and in this blog post, we’ll guide you through each step to help you regain access to your funds effortlessly.

Understanding Account Inactivity

Before diving into the reactivation process, let’s define what it means for your UBA account to be classified as inactive. An account is typically considered inactive when there have been no transactions for a specific period, usually after six months. This inactivity status can lead to restrictions on withdrawals, but fortunately, reactivation is possible, allowing you to once again enjoy your banking services.

Steps to Reactivate Your UBA Account

1: Gather Required Information

To begin the reactivation process, ensure you have all necessary information on hand. This includes:

  • Your account number
  • Valid identification (such as a national ID, passport, or driver’s license)
  • A recent utility bill for address verification (if required)

Having this information ready will make the process smoother and quicker.

2: Visit the Nearest UBA Branch

The most effective way to reactivate your inactive UBA account is to visit your nearest UBA branch. Here, you can speak with a customer service representative who can guide you through the procedure. When you arrive, make sure to:

  1. Present your identification and any required documents.
  2. Explain your situation and express your desire to reactivate your account.

3: Online Reactivation Option

For those who prefer the convenience of online banking, UBA offers an alternative method to reactivate your account. Simply follow these steps:

  1. Log in to your UBA online banking account.
  2. Navigate to the “Account Services” section.
  3. Look for an option related to account reactivation.
  4. Follow the on-screen instructions and provide the necessary information.

However, note that this feature may not be available for all inactive accounts, so visiting a physical branch might still be a recommended option.

4: Wait for Confirmation

After submitting your request for reactivation—whether in-person or online—it’s important to wait for confirmation from UBA. This process might take a few hours to a couple of days, depending on various factors. Keep an eye on your registered email or phone number for updates regarding your account status.

5: Update Your Banking Information

Once your account is reactivated, take a moment to review and update any necessary information. Ensure your contact details are current and consider setting up account alerts to help avoid future inactivity. Regular usage and monitoring of your account can help maintain its active status.

Conclusion

Reactivating your inactive UBA account doesn’t have to be a hassle; with the right information and steps, you can efficiently regain access to your funds. Whether you choose to visit a branch or utilize online banking services, UBA is committed to helping you restore your account access. Don’t let inactivity keep you from managing your finances effectively—act today and enjoy the services your UBA account has to offer! Happy banking!

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